Park East Podiatry

Foot Care  Feet are an important part of the body. A healthy foot is a reflection of a healthy body. Your feet help you in every way: running, walking, sports activity and also provide you the freedom to go anywhere. Most people do not focus on foot health as other body parts until they have an injury and extreme pain. Expert podiatrists who help people to treat foot disorders, improve people’s lifestyle with their expertise so they can move forward freely. If you are also fighting through foot disorders such as injuries, pain, swelling, ankle sprain, Morton's neuroma, etc. Contact Park East Podiatry and live your stress-free lifestyle.  Here Dr. Neil Zwiebel, one of the Best Podiatrists in New York shares some important foot care tips that will be helpful to improve your foot health:- Clean your feet regularly. Wear Dry and soft fabric soaks. Examine your foot health on a regular basis, if any unusual symptoms occur contact your podiatrist. Cut your nails regularly. Moisturizing

Sprained Ankle  Sprain Ankle:- A sprained ankle is a common foot injury. Anyone can get affected by a sprained ankle. It is an injury that occurs when your feet get rolled, twisted, spin in the wrong direction awkwardly. This injury can rip up or stretch the ligaments that help to hold your ankle bones together. Ligaments help balance the joints, avoid needless moments. Approx 2 million people get affected each year by ankle injuries.  Treatment of a sprained ankle depends on the harshness of the injury. Here you should read the signs carefully when you need to visit a podiatrist. Causes of the sprained ankle:- Sprained Ankle occurs when your ankles move out from their normal position. Which causes one or more ankle ligaments to get stretched. Strong sports activity. Walking or exercising in a rough format. Falling. Landing foot awkwardly while jumping.   Signs when to see a doctor:- Mild sprain injuries can be treated at home because it's not an emergency injury but if symptoms

What are Calluses? Calluses are like corn but larger and it occurs at different points at the bottom of feet. Calluses are known as tyloma in medical terms. It usually goes on the lower side of the feet that bears the whole body weight. Calluses are tough marks or patches of dead skin. Generally, people get calluses at some point in their life.  Calluses Why do we get Calluses on our Feet? All calluses are induced through friction, including factors such as poor footwear choices, long hours working at a standing position, diabetes, more sports activity, and circulatory issues. Calluses are painless but painful while walking, running, or standing activity but some people, especially sportspersons think that calluses can be treated at home.  Calluses Risk Factors Tight and Uncomfortable Footwear. Bunions & Hammertoe. Work such as Gardening or Farmers. Abnormalities in gait. Calluses Treatment Treatment Normally, expert