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Showing posts from March, 2021

The Advantages of Seeing a Podiatrist

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I believe we can all accept that our feet have a daunting task ahead of them. Carrying us to and from college, office, or any work, up and down the stairs, and back & forth in the car all day. And for a sports person, their feet are all that supports them all the time. Since the foot is so closely connected to the rest of the body, a number of chronic disorders or changes in the body as a result of previous procedures can have a direct effect on the foot, causing discomfort, skin disease, or inflammation. Many people suffer from different types of foot injuries that, if not treated promptly, can make life difficult. If you have any of these foot problems, your only option is to see a podiatrist, who is recognized for their ability to identify all types of foot issues. Regardless of how minor the condition is, a podiatrist may successfully treat it. Some Benefits of Visiting a Podiatrist are as Follows: Know What is Required to Heal that Particular Problem You can trust a podiatrist

What is a Sprained Ankle, and What are the Signs and Treatments?

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A sprained ankle is a severe foot injury that happens when the ankle is rolled, twisted, or turned in an unusual way. The ligaments, or tough bands of tissues that keep the ankle bones together to provide support, are damaged as a result of this. A sprained ankle occurs due to many reasons. Some of them are as follows:  Walking or running on an uneven surface. Playing sports that require rolling and twisting of the foot, like basketball, tennis, and soccer. A sprain occurs while running. Putting excessive weight on your feet. Running for a long period of time.     Some Symptoms of Sprained Ankle Tenderness when you touch the ankle Excessive pain in your foot. Bruising Restricted range of motion Instability in the ankle Popping sensation at the time of injury Swelling occurs around the ankle or heel. Difficulty in moving or walking. Treatment: RICE is the best treatment for a sprained ankle. If you are suffering from sprained ankle then try this natural treatment. RICE stands for Rest I