Know the symptoms, causes & treatment options for Flat Feet
Flat foot or fallen arches is a condition in which the arch of your foot collapses & the bones of your feet are shifted out of alignment. It is the condition in which the sole of your foot touches the ground. Some people have flat feet due to their genes and some people develop flat feet later in life. Many people with flat feet don’t feel any pain or discomfort. But for some people, certain types of flatfoot could be very painful. Flat foot may cause pain in feet & ankles, lower legs lower back, knees, or hips pain problems.
Causes of Flat Feet:
There may be various problems that may cause & increase your risk of flat feet including:
→ Diabetes
→ Broken Bones
→ Arthritis
→ High blood pressure can reduce the blood flow to your feet
→ Previous injuries such as fracture or damage to any of the bones
→ Nerve Damage
→ Aging
→ Obesity or pregnancy
→ Inflammation
Symptoms of Flat Feet:
In some cases, people usually have no pain or changes in their feet while some people may experience various symptoms including:
→ Swelling
→ Foot pain, especially in arches
→ Difficulty while walking
→ Bumps on the sides of feet
→ Difficulty bearing heavyweight on the feet or standing on toes
→ Redness on the inside of foot & ankle
→ Leg pain & back pain
Not treating your flat feet for a long time may lead to complications including:
→ Bone spurs
→ Ulcerated foot skin
→ The foot turns outward & ankle turns inward
→ Heel bone shifts out of alignment
Treatments options for Flat Feet:
It is very important to get your flat feet treated before they cause any further serious problems. In many cases, non-surgical treatments are usually recommended if the problem is not severe otherwise surgery is recommended.
Non-surgical treatments may include:
→ Using supporting devices such as orthotics & arch supports
→ Wearing foot or leg braces or splint
→ Wearing custom made shoes
→ Using anti-inflammatory drugs, ice & rest to reduce the inflammation & pain
→ Physical therapies to tight tendons & strengthen your ankles
→ Proper exercise & nutrition
Consulting Flat Feet Specialist In NYC
If you’ve any symptoms of fallen arches or flat feet and live or work in the New York City area, then it is best to consult with a Flat Feet Specialist in NYC? Raise your arches & treat your flat feet today at Park East Podiatry with the help of our experienced & highly skilled podiatrist Dr. Neil S.Zweibel.
He can guide you and recommend you best custom orthotics for your problem so that your foot functions normally and painlessly again. If you have complications, such as bone spurs, fractures, or other severe damage, he may recommend surgical correction. Schedule your appointment today for the best consultation!
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